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The Evening Pause
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Service Description
Arrive at Pilgrims Barn and settle into a peaceful sanctuary surrounded by birdsong, wildflowers and open Suffolk skies. Your evening begins with a gentle welcome drink and homemade seasonal snacks, lovingly prepared using wholesome ingredients to nourish both body and mind. As the world begins to slow, you will be guided through a calming mindfulness and grounding meditation session designed to help release the stresses of everyday life and bring you fully into the present moment. Soft candlelight, natural scents and the tranquil surroundings create a deeply restorative atmosphere. You will then experience a relaxing Reiki session, allowing time for emotional balance, deep rest and quiet reflection. Suitable for everyone, Reiki offers a gentle opportunity to restore harmony and inner calm. Following this, guests will enjoy a mindful nature walk through the Pilgrims Barn grounds, learning about the wildlife, sustainability principles and the importance of reconnecting with the natural world. There will be opportunities to pause, breathe deeply and simply appreciate the beauty of the landscape at dusk. As darkness falls, gather with warm drinks and homemade treats beside the outdoor relaxation area for a peaceful stargazing experience beneath the vast Suffolk sky. With minimal light pollution, this is a chance to slow down completely, reflect quietly and reconnect with a sense of wonder. The evening will gently conclude with a peaceful Water Awakening experience, a calming and symbolic moment of renewal, allowing guests to reconnect with the senses through the soothing presence of water before returning home feeling restored, grounded and deeply relaxed. This intimate experience is best shared with your tribe, with sessions designed for up to 4 guests, allowing space for connection, peace and personal reflection in a truly nurturing environment.
Cancellation Policy
Booking & Cancellation Policy At Pause @ Pilgrims, we understand that life can sometimes be unpredictable. To help us provide a calm and organised experience for all guests, we kindly ask that you read our booking and cancellation policy below. Bookings All sessions, treatments, and private wellness bookings must be booked in advance. Bookings may be made through our website or via email. A deposit will be required at the time of booking depending on the service selected. Cancellations We kindly request at least 48 hours’ notice for any cancellations or appointment changes. Cancellations made with more than 48 hours’ notice may be rearranged or refunded where applicable. Cancellations made within 48 hours of the booking may result in the deposit or payment being retained. Failure to attend a booking without notice may be treated as a non-refundable booking. We understand emergencies can happen and will always aim to approach situations with fairness and understanding. Late Arrivals Late arrival may reduce the length of your session to avoid disruption to other bookings. In some cases, appointments may need to be rescheduled. Wellness Facilities & Private Hire Guests using the wellness spaces do so at their own discretion and are encouraged to follow any guidance provided onsite. Pause @ Pilgrims reserves the right to refuse or cancel bookings where necessary to maintain a safe, respectful, and relaxing environment for all guests. Contact If you need to amend or cancel a booking, please contact us as soon as possible. Pause @ Pilgrims - pauseatpilgrims@gmail.com
Contact Details
